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Childhood Mental Health and Raising Confident Kids

Prof. Sam Cartwright-Hatton

Samantha Cartwright-Hatton (@SamCH_ClinPsych) is Professor of Clinical Child Psychology and Senior Clinical Research Fellow at University of Sussex. She works as one of the clinical advisors to Anxiety UK, and in 2009 she received the British Psychological Society May Davidson Award in recognition of her research into childhood anxiety.

She’s the author of “Coping with an Anxious or Depressed Child: A Guide for Parents and Carers“, and “From Timid To Tiger: A Treatment Manual for Parenting the Anxious Child“.

In today’s episode we talk about depression and anxiety in preadolescent children, whether nurture or nature plays the biggest role in the development of childhood mental health, how you may be inadvertently teaching your child to be fearful of the world and how to stop doing so, why it’s more important to praise effort over ability, the seven confident thoughts that children need to grow up happy and confident, and why Sam is in favour of installing a communist dictatorship.

 

 

SHOW NOTES

Sam’s Recommended Links

Anxiety UK – National charity helping people with Anxiety.

Books Mentioned in This Episode

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Image courtesy: Guilherme Jofili