Bipolar Disorder: Seeking Peace Between Darkness and Chaos

Prof. Steven Jones

Professor Steven Jones (@lancsspectrum) is Professor of Clinical Psychology at Lancaster University, and Director of the Spectrum Centre for Mental Health Research (@SpectrumCentre) conducting translational research into the understanding and psychological treatment of bipolar disorder and other related conditions.

He’s the editor and author of a number of books including “Coping with Schizophrenia: A Guide for Patients, Families and Caregivers“, and “Coping with Bipolar Disorder: A CBT-Informed Guide to Living with Manic Depression“.

So what is bipolar disorder, and how does it differ from plain old depression?

In this episode we untangle the various manifestations of bipolar including bipolar types 1 and 2, and cyclothymia. We discuss the nature and duration of mood swings and what triggers them, and we examine the concept of mania and manic episodes and how these affect people’s thoughts and behaviours.

We also explore mixed affective states, where the person experiences depression and mania simultaneously, and why this can increase the risk of suicide in people with bipolar.

We discover why both adolescence and middle age are times when people are particularly susceptible to the onset of bipolar, the causal link between sleep deprivation and mania, the controversial topic of bipolar in children and whether or not it actually exists, treatment options, personality variables, issues of cultural context, and loads more in between.


Steve’s Recommended Links

The Spectrum Centre for Mental Health Research

Bipolar disorder: assessment and management – NICE

Understanding Bipolar Disorder – BPS

Books Mentioned in This Episode



Image courtesy: Al King


If you enjoy this podcast or find any of my content useful, please consider supporting this project.

Monthly Donation

All monthly subscribers gain access to exclusive content

One-time Donation

Donate £20 or more for 1 years access to exclusive content


0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply